It’s been just about 2 years since I blew out my knee during Open WOD 13.4 of the CrossFit Open. Two years … seems like just yesterday and yet, a LONG time ago, when I look back. Looking back in some sense is still painful, yet very liberating at the same time.
2013 was a year of such inner turmoil for me. It took me to a very, very dark and lonely place and brought out a side of me that was not pretty at all. So many things happened that year that caused me to really reflect on everything that was happening in my life, and brought out some emotions that only seemed to throw salt into my very physical, emotional, spiritual wounds. I literally hated life, and was pissed at God for “letting” these things happen to me when I was just minding my own business.
2014 was better. I was healing physically. Mentally was another story and I could hardly get it together. As a result, l let go of myself and kind of really DGAF. Mentally, I was somewhat depressed. Spiritually, I was still slightly bitter at God. I very envious of those around me who were flourishing. I was flourishing and improving also, but not at the rate of speed as I would have liked. But a lot of good things happened in 2014 also that started to wake me up and took me on a spiritual journey that I wasn’t expecting, and brought me to a point where I could forgive myself and truly – TRULY – move forward and finally begin to heal myself physically, mentally, and spiritually.
Here’s what I can tell you … I know that everything that happened in 2013 (and A LOT happened) had to happen in order for me to get to where I am today. I can tell you that had blowing out my knee not happened, or my daughter’s illness, my own illness, my “forced” job change – had none of it not happened, I would NOT be the person that I am today.
In 2014, I was I was introduced to many key people who have brought me to where I am today. These people reminded me of WHO I am. They reminded me that “what” I do – nurse, athlete, mother, etc. – is only just that – what I do, not WHO I am. What happened in 2014 was that I began to awaken … I began to “see” and “understand.” I mean, I knew before, but I had buried myself pretty deep underneath the layers that I choose to show to people.
In 2014, I began the process of shedding these layers. How? I read a lot, and I only read positive books that uplifted me and really stimulated my brain to think. I wrote a lot. I’m pretty sure I filled three Moleskine Journals with my inner most thoughts and feelings, and laid a few demons to rest. I sought out spiritual guidance from one of my oldest friend’s and spiritual mentor, and from a newer spiritual guide which whom I was introduced to. I attended a couple seminars and classes that opened my eyes and reminded me of who I was, who I am becoming, and what I need to be doing. I wrote a lot of forgiveness letters to people who I didn’t realize were weighing me down and holding me back. I distanced myself from and stopped associating with those who have never or don’t resonate with me or add any value to my life. My beloved mother-in-law, Kathy, passed away from an ugly illness, and it reminded me of my own mortality, and how life is too short to be wasting it worrying about inconsequential things. My family and I went to Maui, Hawaii – kind of “home” for me as I grew up on Oahu, but had not been back for an extended period of time. I got sent to Peru for an amazing adventure by my husband to check off one of my bucket list items! I decided to look for the good in EVERY situation because there IS good in every situation. And one of the best things ever, is that I had made a unsuspecting bond with a few new friends with whom I have formed a true spiritual connection with! Because of this meeting, I am now opened more spiritually than I have been in the past which I find resonates with me on a vibration that is truly AMAZING!
2015 is now here and I am looking at it with totally different set of eyes. It is new beginning and it has already started off in a truly positive light. I booked a trip to New York, courtesy of my husband, to study a form of healing that I have had an interest in. I am in the process of deciding whether to return to school and obtain a Master’s degree or to study something totally different. The goals that I have set for myself as a CrossFitter appear too low as I have already began to accomplish some of them and it’s only the middle of January!!!
What do I know now that I didn’t know in 2013 or even part of 2014? Well, I’ve always been one who has tried hard to keep looking on the bright side, but when all these things were happening all at once and just bombarded me, it was hard to keep my head up and come out of the fetal position I had placed myself in as a form of protection. What I know, is that had not all these things happened, I would not have prayed as much as I have. What I know is that I would not be as motivated to heal myself and prove the naysayers wrong. What I know is that I may not have started to awaken my sleeping self and begin this process of transformation and healing. What I know is that where I was once truly ego centered, I know that I function more from a place within myself that is more spiritually connected and heart centered. What I know is that I awaken with more joy and less worry. What I know is that I am a better version of myself. What I know is that I am focused on different things. What I know is that I have restructured my thinking, reworded my goals and intentions, and have aligned myself to be open to ALL of the great things that Spirit has in store for me. What I know is that my present situation is never my final destination, I know that the best is yet to come. What I know now is that my life’s path is now more in tune to what I had once envisioned it would be. What I know is that I am deeply grateful for everything that has happened to get me to this place where I am today. What I know is that I am highly favored, greatly blessed, and deeply loved.
That is a little of what I know.
I have finally come around to full circle …
Stay tuned for what’s coming. I’m about to blow my own mind! Happy 2015!!!