Giving Thanks

I am not sure that I could possibly thank everyone or everything that has gotten me to this point in my running endeavors, however, I will do the best that I can to give as much thanks for all that I have received.

I am thankful for my friends who run with me – be it virtually via Twitter or FaceBook, or beside me in real life.  My friends cheer me on, motivate me, and pick me up when I’ve had a bad run or a bad day.  They make suggestions, answer my questions,  listen to my whining, and remind me that I CAN do this, that I GOT this!  For those who run with me in real life – thank you for trusting me and allowing me to run with you.  I will always do the best that I can to motivate and inspire you, and I would never leave you behind.  I am thankful for the time that we can spend together as we run.

I have to give a special “Thank You” shout out to my running buddy, Mac (a.k.a. The MACHine) Donahoo.  We just celebrated our one year Runniversary.  In 2010 we have run a race together every month.  She is the Laverne to my Shirley.  She amuses me.  She is “real.”  She is an awesome runner who also happens to be a good wife, mother, friend, RT.  She never lets me get down on myself.  We live 1.5 hours apart, and train virtually together, but every month we get together and crank out a Half.

I am thankful for my Coach, SpeedySasquatch.  Before I even signed on, he answered my silly questions and gave me various suggestions on running.  He welcomed me into his team.  He is patient with me as I doubt myself, and reminds me that “it’s” inside of me and that he will bring out the Bad Ass Runner that he knows dwells in the depths of my being (why don’t I know that its there?).   I trust the training as I have watched myself transform and improve in the short amount of time that I have been training under him.  He is always encouraging, and never lets me get down on myself.  I am a believer.  He is worth every cent that I pay him.  I am so grateful that Ali (@alitherunner), Linda (@MsV1959), and Shannon (@hendy2) suggested him!  He ROCKS!

Much mahalo (“Thank you” in Hawaiian) goes out to my friends from Aliamanu Intermediate, and Radford High School where I first learned about comraderie and team work.  Mahalo to my first real coach Thomas Chun – I have fond memories of him following us in his mustard colored Toyota as we ran our long distances.

I am thankful to my Chiropractor, Dr. Brian Crawford, who keeps my body in alignment.  I love the way it sounds when my spine clicks into place from C1 all the way down to my sacrum as I am manually adjusted.  Most people don’t care for manual adjustments and avoid the Chiropractor for that reason.  I run to my Chiropractor for this reason!!!

I am thankful to God for blessing me with a healthy body that is able to withstand and endure the “beatings” that I bestow upon it … I believe that it is amazing to be as “old” as I am, and to be able to still run, jump, punch, lift, push, pull, bend … to have NO health issues, and I have remained healthy, strong, and fit …  My body is one that has carried and delivered four healthy babies, has run thousands of miles, and at times has felt as if it has been put thru the wringer!  It is because I can still do all of these things, but more importantly because I can get up in the mornings that  I cannot complain.  I will not complain.

And last, but not least as this is the most important, I am thankful for my husband and family.  They are my rocks.  My hubby allows me to train as I need to.  He shoulders the brunt of the household duties that I let slide,  nurses me when I’m injured, has learned the art of taping, maps out running routes for me, rides alongside of me on my training runs, buys me gadgets, brings me to all of my races, sometimes also running in the shorter distance race … all without complaint.  My boys have accompanied me on my runs – sometimes on bike, sometimes by skateboard.  I have yet to get them to actually run beside me, but I’m slowly getting there.  They have endured my crankiness as I lose hours of sleep to get out there and run.  They know what I need to get out the door.  They tag along with me to races and most times they’re all there at the finish line waiting for me.  I have the best family ever, and I am truly blessed!!!

I lead a very blessed life, and I am truly thankful.

Dead Last

It’s one of the most common fears when signing up for and entering a race:  coming in last place.  I can now say that I have the honor of holding that position in the last race that I ran.

Date: 03 July 2010.  Location:  Vallecito, CA.  Name of Event:  Hernia Hills  a.k.a. Half From Hell!  Time It Took To Place Dead Last: 2:37:25

I don’t even know if I want to write about it, so I will just write what comes to mind.

I have many goals and aspirations.  I set my sights and bars high, probably too high in the opinion of many.  However, I expect a lot from myself, and I am the hardest on myself when it comes to punishment and self-berrating.  I expect myself to do well, and to produce results … All.  The.  Time.

So what happens when my goals aren’t reached or fall short?  I can honestly say that I do beat myself up internally.  It’s difficult for me not to.  It wasn’t even a “bad” time … just a slow one, and I finished!  Com’mon, Row., what the hell?  Can’t you just be happy with that?  That run was difficult to say the least, but you were out there, you did your best, and you finished.  End of story.  There was no “DNF” by your name … there was a time!

I know.  I know.  I know.  I get that.  I understand it.  I should not be ashamed.  I should be proud of myself, and I am.  I am very proud of myself.  To be my age and to still look as good as I do, to be in the shape that I am in, and to be as fit and healthy as I am … I get it.  But … but … but … there’s always a “but.”  There are those who were not out there, didn’t even try, laughed at the name of the race.  There are those who literally sat on their couch, or laid in bed while YOU were out there, Row.  There are those who can only wish that they could attempt to do what you do.  There are those who wish that they could walk, or sit up, or let alone move a finger, breathe on their own.  What you accomplished was AMAZING, Row.   Let it be, Row.  Leave it alone.  Let it go …

Dead Last Finish is greater than Did Not Finish, which trumps Did Not Start.

There should be no tears.  There is no crying.  You finished with a time … End.  Of.  Story.

Running For Dad

Life changes you when someone close to you dies.  It’s almost as if in some way, somewhere deep down inside of you dies with them, but in another way, it’s as if a part of you awakens.  To some, that awakening may not be noticible because of the fact that life just gave them this terrible blow and they believe that somehow it would be “wrong” for them to live life when their loved one just died, therefore, that little flame that may have sparked an awakening gets extinguished.  Many people are like that after someone they loved passes – they feel guilty for being alive, for being happy, for moving forward.  Here’s my take.  Here’s what I believe.  I believe that those that have died would NOT want us to be guilty.  I believe that they would want us to move forward and carry on with life.  I don’t believe that they would want us to forever mourn their death, feeling guilty that we’re still alive while they are not.  I believe that they would have want us to remember happier times with them, and to cherish the time that we were able to spend with them while with us here on Earth.  I believe that life should be celebrated, and regardless of the death of one’s loved one, it should not be perpetually mourned.

My father was not one of “those” people.  His unexpected passing on Valentine’s Day, 2008, reached down and shook my core.  It was a wake up call of sorts that I should have heeded long, long ago.  You see, I always believed that my father would live forever, and I took him for granted.  I never believed that his life would just end so abruptly, leaving me to regret things I never said that I should have told him, and just leaving me with a feeling of rawness that I had never experienced.  I didn’t like that feeling.  However, knowing my father, I knew that he would not want me to feel guilty.  I believed that he knew what was in my heart, that he knew that I never meant to hurt him with my callousness, that I loved him dearly, and I knew that he loved me.

My father had suffered from leukemia since 2004.  I never believed that diagnosis.  Don’t ask me why … call it my defense mechanism or whatever you want to call it, I just couldn’t fathom it.  I guess I just wanted it to go away.  It’s funny for me as a nurse to say that … I know that things don’t just go away and disappear.   This didn’t.  It wouldn’t.  It stayed.  For four years, my father fought the good fight.  He learned this disease inside and out.  He asked questions of all his doctors, all his friends who were doctors, anyone who had the same disease or similar.  He researched.  When he died, and we were going through his belongings, I saw all of his handwritten notes, highlighted articles, collected lab results, doctors findings … and it made me sad that he fought so hard and lost.

When the opportunity arose to enter a lottery to run a marathon shortly after he died, I only entered because never in a million years did I think I would be one of the chosen.  As my father did, I played the lottery every week, sometimes twice a week, for years and I had never won.  I thought I would only enter the lottery for the half-marathon, but my husband, who knows me so well, stated that I would finish the half and say that I could’ve run the full thing.  So, I placed my name in the full marathon lottery.  Imagine my surpise when I received the email that stated, “Congratulations!  You have been selected to run!”  What the heck?  I laughed!  What else could I do?  I just laughed because there was nothing that I could do about it now, I was selected.  Not being one to shirk off a challenge that I had gotten myself into, I would run it!  When I learned that it was a marathon benefiting the Leukemia Lymphoma Society, I knew that it was a sign.

My father had always know that I had a passion for running.  As a high school track and cross-country runner, I can remember him cheering me on in the stands.  I knew he was proud of me because I heard how he spoke of me to his friends and relatives.  He believed in me.  So when this opportunity to run the Nike Womens Marathon, Benefiting The Leukemia Lymphoma Society arose, I knew that I would rise to the occasion and run for my beloved father.  I had a sinking feeling that my father had much to do with my name being selected to run …  remember, he knew my passion, believed that I was strong,  and he always wanted me to win the lottery!

For a third year now, I am honored to once again run for my father.  As I have said time and time again, running a marathon is definately much easier than the fight that he was up against with leukemia.  I believe that my father would not want others to suffer as he had, and I will help as best as I can to raise funds and awarness. 

Thank you, Dad, for waking me up.  Know that your passing was not in vain, and that I will fight hard to raise awarness and funds for the Leukemia Lymphoma Society.  I love you, and I miss you.

Running Code 3 To Me

Life is hard.  I know that it was not meant to be easy, but, seriously, does it have to be so difficult?  I digress.  Life is complicated, yes, but it could be much worse.  That I know and understand, and for that reason alone, I will be thankful for the life that I have been blessed with.  After all, I am healthy; I am married to a great man; I have great kids who are all beautiful and healthy; I have a career that is taxing but that I enjoy; I am able to pay my bills; I have savings; I have food; I have shelter; I have transportation; my body is STRONG; my mind is STRONG; and I have great faith in God and Heaven and the Angels.  Yes, life is sooooo hard, but it could be sooooo much worse.

I lead a very blessed life, and I cannot complain … I should not complain, yet there are many days that I do.  I am not going to lie.  I understand all that I am blessed with, and I am very thankful for everything, yet I am only human, and I “forget.”  Aaarrrggghhhh … how does this happen???  I forget as I get overwhelmed and get caught up in the “Poor Me” syndrome.  I work full-time in a sometimes thankless job taking care of others; I have four children who all need something from me; the house needs to be cleaned and organized; my car needs gas; the mortgage needs to be paid as well as the other miscellaneous bills … I sometimes feel as if everything is an emergency and I’m always moving at  “Code 3” speed with such urgency and all the lights and sirens …  There is only so much of me to go around and I “forget.”  I forget, and in the midst of it all, I lose myself, and I lose sight of the important things, and I get upset, angry, frustrated, and have meltdowns at the most miniscule of events.  Sometimes, it’s a wonder that I can remember to breathe.  It is at this time that I must take a much needed break and get out … get some air … move my body … break away from the monotony of the day … and be alone with myself, listening only to the songs that come out of my beloved iPod and to the sounds of my own breathing and my heart beating as it sends blood coursing through my veins.  How?  How can this be done?  This happens to me when I run.  This is how I get away. 

It’s a free getaway.  It’s an important part of me, that my family understands that I must do.  Just RUN!  While I am running, for the most part, I only have to worry about myself.  Am I breathing okay?  How is MY form?  How do MY feet feel?  Is MY heartrate within range?  Do I look good?  Am I hydrated enough?  When is MY next race?  What’s MY pace?  I am able to lose myself in my own thoughts, and transcend into a different place far away from all that troubles me. 

It is during my runs that, although difficult in the beginning, I am able to put most of my life into perspective.  Answers to perplexing dilemmas come more clearly.  Conversations inside my head occur freely to the point where they are so vivid that I answer myself outloud. 

They say that running is 90% mental, the rest is physical.  I am able to attest to this as I have found that while running, the things that I tell myself, or thing about, can make or break my run.  I have learned to always talk positively to myself while doing so, otherwise my run turns to what I feel is a failure of epic proportions.  Therefore, the little issues in my life must be resolved quickly so that I can turn my full attention to the aspects of my run. 

I have learned that too much thinking about my run/race is NOT a good thing.  Overthinking and obsessing about my time, pace, and what other runners/racers are doing have caused me to “fail” in my thoughts of myself.  Silly thoughts that I did not perform well, when in fact I had recorded a Personal Best (PB or PR).  I forget that the real race is the one that happens in my head, against myself, and I must regroup and congratulate myself on a job well done.  I must remember that it’s not about winning, it is about improving and not letting myself down, and about the ability that my wonderful, little body is able to perform to carry out my goals and get the job done.

My life is good.  It is made better after a good run.  It’s just running.  I run to clear my head, to put my thoughts into perspective.  I run because I am able to run.  I run for me.  I run from me, but most times, I run Code 3 to me …